Happy Chinese New Year 2011

Ginkgo biloba

Ginkgo biloba quickly becomes one of the most famous nutritional supplements in the world. Ginkgo is one of the oldest trees in the world. It is very tall tree and can reach about 40 metres. Nowadays, the extract of ginkgo biloba is widely used for medicinal purposes and in the culinary. The rare photo-chemicals in its leaves give us the great and practical effect of improving and refreshing our memory.

Ginkgo biloba quickly becomes one of the most famous nutritional supplements in the world. Ginkgo is one of the oldest trees in the world. It is very tall tree and can reach about 40 metres. Nowadays, the extract of ginkgo biloba is widely used for medicinal purposes and in the culinary. The rare photo-chemicals in its leaves give us the great and practical effect of improving and refreshing our memory.
The main effect of ginkgo biloba is that it increases the blood circulation and vasodilatation. It improves the work performance and work efficiency of the people.The herb reduces the blood cholesterol, acts as an antioxidant and neutralizes the free radicals. It is very suitable and useful against all the diseases of the nervous system. Some scientist deny its benefits for healing Alzheimer and multiple sclerosis, but many say that it is invaluable and helps a lot to overcome such awful diseases.In general, ginkgo biloba has a pleasant and favorable effect on the human body, which helps the body to retain the balance and to be cure easier. The only positive effect, which is not doubtful, is its ability to improve the concentration and the memory.

The influence of ginkgo biloba can be felt almost immediately after the intake, unlike most of the other herbs, where you have to wait some period to feel something positive.That is why you have to be very careful when you intake it. The different manufacturers produce tablets with different concentration, so sometimes 1 tablet daily can be enough, sometimes 3-5 are OK. You can also buy ginkgo biloba in sachets, so you can use it for an inhalation or a compress.

You must be extremely careful when using the herb if you are diabetic, pregnant or still breastfeed. People who use antidepressants must also avoid it. The combination of ginkgo biloba and aspirin is also not so good, so better do not try it and skip the future unpleasant problems.

The side effects of ginkgo biloba are several. If you intake too much of it, you increase the risk of bleeding, vomiting and diarrhea. There were rare cases when people said that they suffer from allergies, suffocation and insomnia after the intake of ginkgo biloba. As mention above these cases are very rare and you should not be bother in advance. You can buy the herb without a prescription, but if you feel some of the above symptoms immediately visit your doctor.

If you are tired from the busy day and the countless task you have to finish, do not be hesitate and try ginkgo biloba. It will reduce the stress and clear your mind. It will improve your memory and work efficiency for sure. So what are you waiting for, just go for it and you will be astonished from it.

Dream

Lately. i found that myself was being betrayed by two persons. They are important people in my life.
Thinking all over again these few weeks, i realise that everything in this world is fake. Everyone is playing their role & this world is a big show indeed. Everything will pass & everything will end. Life is a dream, a long dream indeed. It depends on how we want our dream to be.
Be it a nightmare or a sweet dream, we will surely wake up all of the sudden as nothing is eternal.
I have love in my life & i had miserable days past few years.
I learnt that life is a journey of a long dream & if we do not step out the very first step, we will surely have nightmares over this long journey.
In order to be happy, we need to accept the fact that unhappiness in life is unavoidable & we should enjoy every moments regardless what life has brought to us.
Be it happy, the dream will end one day. Be it miserable days, the dream will end one day as well.
If that so, why don't we make it an adventurous dream.
I had a dream when i was a kid, i always dream that i could fly high upon the sky.
As i grown up, i realise that my dream is merely a dream & could only happen in dreamland.
Be it reality or a dream, life is still a dream.
We are not supposed to hope ourself not be hurt, not be harm & not to be betrayed by our loves one.
We are not supposed to hope our enemy to be in trouble.
And we are not supposed to hope for anything which is not under our control.
We can only hope that ourself will know how to cherish each moments.
I'm grateful for what i had in the past & what i have at present.
I falled, i raised & i learnt.
Everyday is a gift of life & we live it, dream it & enjoy our days.

Food Food Food

Gaining weight day by day because of all these food!!! Must quit all , go for vege.......

St.Anne, Penang